A Mental Health First Aid manual and certification will be provided. A short online assessment is required if you are seeking accreditation as a Mental Health First Aider.
Know the signs and symptoms of depression, anxiety, psychosis, substance abuse, and suicidal thoughts and behaviors.
Learn about risk factors and appropriate evidence-based treatments and supports.
Use the Mental Health First Aid Action Plan - ALGEE to provide support to family, friends, and coworkers.
"I am the founder of Strengths Optimizer. I am also a Gallup Certified Strengths Coach, a registered counsellor with the Australian Counselling Association, and an accredited Mental Health First Aid Instructor with Mental Health First Aid Australia (MHFA). I am passionate about enabling people and organisations to thrive using evidence-based and innovative strategies from strengths-based psychology and wellbeing science."
“The workshop was practical-focused, which I appreciated. Lots of specific tips and exercises that are relevant to my work and life.”
“A seamless presentation, very knowledgeable and engaging in communicating ideas. Adiemus creates a safe and fun space for learning. I went away with practical ideas to enhance my wellbeing. Thank you!”
"Adiemus is a knowledgeable educator with a true passion for what he teaches in his workshops. The information presented in the sessions was engaging and interactive, with practical notes to apply in your everyday life. Thank you for a wonderful experience!"
"Adiemus was a fantastic instructor. It was evident that Adiemus was very experienced and knowledgeable from the start and he focussed on the key learning topics really well. He facilitated all discussions with lots of encouragement and energy as well!"
"Adiemus was a wonderful, enthusiastic & knowledgeable instructor. Would definitely recommend!"
"Thank you, Adiemus for such an incredible experience! I feel so much more confident in myself providing mental first aid and being well informed. You are amazing at what you do and I can't wait to recommend you to anyone else I see who would be interested in this course."